Danger! You may be sabotaging your own well-being! The newest episode of Tracks for the Journey explores ways we hinder our happiness.

It’s vital to avoid the twin saboteurs of “Fearing Your Fears” and “Confusing Feeling’s with Facts.” In this episode I share a story of Nazi sabotage, the help Jasmine found, and inspiration from a jailbird. Join me to explore ways to foil the plot within and build greater well-being.

Segments include:

• A Nazi Plot

• A Jailbird’s Reaction

• Fearing Our Fears

• Jasmine’s Choice

• Confusing Feeling’s with Facts

• The Arrest!

Watch on Youtube

Listen on Buzzsprout or your favorite podcast provider

Read on the Signposts Blog

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